Race day 7 Mar 2027

When to Start Training for the Tokyo Marathon 2027

The Tokyo Marathon is on Sunday 7 March 2027. An 18-week plan starts on Monday 2 November 2026.

12-week plan
14 Dec
Monday 2026
14-week plan
30 Nov
Monday 2026
16-week plan
16 Nov
Monday 2026
18-week plan
2 Nov
Monday 2026
20-week plan
19 Oct
Monday 2026
24-week plan
21 Sep
Monday 2026

Use your own numbers: open the training start date calculator →

Training start dates for Tokyo 2027

PlanWeek 1 startsPeak week (3-week taper)Taper starts
12 weeksMon 14 Dec 2026Mon 8 Feb 2027Mon 15 Feb 2027
14 weeksMon 30 Nov 2026Mon 8 Feb 2027Mon 15 Feb 2027
16 weeksMon 16 Nov 2026Mon 8 Feb 2027Mon 15 Feb 2027
18 weeksMon 2 Nov 2026Mon 8 Feb 2027Mon 15 Feb 2027
20 weeksMon 19 Oct 2026Mon 8 Feb 2027Mon 15 Feb 2027
24 weeksMon 21 Sep 2026Mon 8 Feb 2027Mon 15 Feb 2027

Week 1 starts on a Monday so race day falls at the end of the final week (for a Monday race such as Boston, on the day after it).

Qualifying for Tokyo

The overseas ‘RUN as ONE’ semi-elite category has at most 25 places per gender, filled fastest-first. There are no age-group standards; everyone else enters through the general ballot. See the full Tokyo qualifying standards for your age group.

Other majors

Build a custom calendar with the training start date calculator and set paces with the Pfitzinger or Hansons calculators.

Last reviewed: October 2026 · Health disclaimer

FAQ

Tokyo training: questions

For an 18-week plan, start on Monday 2 November 2026; for a 16-week plan, on Monday 16 November 2026. Race day is Sunday 7 March 2027.

Most runners use 16–20 weeks; beginners often prefer 20–24 and experienced runners 12–16, provided they already have a solid base.