1500m to Mile conversion chart
| 1500m | Mile | 1500m | Mile |
|---|---|---|---|
| 3:40.00 | 3:57.60 | 6:00.00 | 6:28.80 |
| 3:50.00 | 4:08.40 | 6:10.00 | 6:39.60 |
| 4:00.00 | 4:19.20 | 6:20.00 | 6:50.40 |
| 4:10.00 | 4:30.00 | 6:30.00 | 7:01.20 |
| 4:20.00 | 4:40.80 | 6:40.00 | 7:12.00 |
| 4:30.00 | 4:51.60 | 6:50.00 | 7:22.80 |
| 4:40.00 | 5:02.40 | 7:00.00 | 7:33.60 |
| 4:50.00 | 5:13.20 | 7:10.00 | 7:44.40 |
| 5:00.00 | 5:24.00 | 7:20.00 | 7:55.20 |
| 5:10.00 | 5:34.80 | 7:30.00 | 8:06.00 |
| 5:20.00 | 5:45.60 | 7:40.00 | 8:16.80 |
| 5:30.00 | 5:56.40 | 7:50.00 | 8:27.60 |
| 5:40.00 | 6:07.20 | 8:00.00 | 8:38.40 |
| 5:50.00 | 6:18.00 |
Where the factor comes from
The U.S. Track & Field and Cross Country Coaches Association (USTFCCCA) publishes standardized event conversion factors used by coaches and meet entry systems: “Take the competitor’s total time in seconds and multiply by the factor shown. Always round up the last digit of the final time.” The 1500m → Mile factor is 1.08.
Mile time = 1500m time (seconds) × 1.08, rounded up
Other track conversions
1600m → Mile× 1.0058Mile → 1600m× 0.9942Mile → 1500m× 0.92591500m → 1600m× 1.07373200m → 2 Mile× 1.00583000m → 2 Mile× 1.083000m → 3200m× 1.07372 Mile → 3000m× 0.92593 Mile → 5000m× 1.036400m → 440y× 1.0059800m → 880y× 1.0059
Convert any time with the track event converter; for indoor track sizes see the NCAA conversion calculator and for hand-timed marks the hand time to FAT converter.
Last reviewed: October 2026 · Health disclaimer